Topic: Alcohol
The first step to preventing alcohol abuse is recognizing its real effects. Information and emotional awareness give us the power to make better choices.
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The message behind the symptoms
The Message Behind the Symptoms
Behind every symptom, whether it’s fatigue, tension, or discomfort, there is a message. In this session, we will explore what your body is trying to tell you and how to begin listening to it. You will take away simple, practical tools to start listening to your body’s signals today.
We will then explore how emotional and physical well-being are connected, how to heal from the root by restoring your body’s internal terrain, and what it means to live in alignment.
⚠️ Limited spots available. Online workshop via Zoom.
Date: Wednesday, October 14, 2026 · 6:30 PM CST
Workshop Psychology of Loving Your Body
Workshop Psychology of Loving Your Body is a transformative workshop to walk the path of understanding, healing, and inhabiting your body from a place of respect, love, and awareness.
It is aimed at all people who have experienced discomfort, conflict, or disconnection with their body, and who wish to understand how it works in order to live with greater peace and acceptance.
This workshop offers a practical and comprehensive guide, addressing the psychological, physical, and nutritional aspects, with the goal of achieving true inner harmony.
⚠️ Limited spots available. Online Workshop via Zoom.
Date: March 10, 2026
Topic: Happiness vs Pleasure
In this episode, the distinction between happiness and pleasure is explored, concepts that are often confused.